You can learn how to build a stronger ice hockey side stop. Make sure you bend your knees and go quicker each time. To do the drill, you jump over a hockey stick and side stop.
England player Jonty Clarke shows you how to out dribble your opponent. Tips include faking before a charge down the weak side, and flipping over the stick. Out dribble your opponent in field hockey.
Anna Bennett, a striker in the England hockey squad, shows tips for getting the ball in the back of the net. Hit with power and accuracy into the net away from the keeper. If no opportunity is available, pass to a teammate that has one, and be ready for a rebound. Score a goal in field hockey.